Resilient Movements For Grief Class


Regain Your Power & Support Healing
ONLINE CLASS: Take from the privacy and safety of your own home.
Who should take this class?
  • Are you experiencing grief and hurting from the loss of a loved one?
  • Are you feeling helpless, hopeless and alone?
  • Do you want to find comfort and heal?
  • Are you feeling stuck and lost?
  • Would you like to move forward with your grief?
  • How would you like to feel some relief?

If you answered yes to ANY of these questions, then this gentle, self-care class is just what you need!

Listen to my personal message about grief an healing.

About the class;
Animal Intuition provides an opportunity to support healing through intentional body movements for those who have experienced a loss or are experiencing anticipatory grief by partnering with Julia Kranz to teach this Resilient Movements Class.
It is accessible for all and will include breathing exercises, simple movements and mindfulness practices all within a safe environment. The philosophy behind the class is to help you notice your body so you can:
– Release Tension
– Calm & Soothe
– Regenerate
– Regain Your Power
– Heal

This results in releasing trauma (grief) that’s stored in your body, bringing you comfort and relief while allowing your body to focus on regenerating and healing from your trauma. Join us in a supportive, uplifting,safe and empowering setting designed just for you and your healing.

About Julia:
Julia Kranz, LGSW is a licensed social worker and has a special certification in trauma-informed yoga.
– $35/person
– Current opening: Stay tuned for next class schedule to be released.
– Dates and times listed on our Events section for more information.

This is an exclusive online class Upon registration and payment, you will receive a class confirmation.

Special Notice: We’ve taken special care and are compelled to assure you that this class is NOT designed to access emotions or traumatic memories. We recommend these important types of activities be directed to trained professionals in counseling and mental health.


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