Resilient Movements For Grief
June 5 @ 9:00 am - 10:15 am
RESILIENT MOVEMENT For GRIEF
Regain Your Power & Support Healing
***ONLINE CLASS: Take from the privacy and safety of your own home.
– Release Tension
– Reduce Arousal
– Tolerate Sensation
This results in heightening your body awareness so it can focus on regenerating and healing from your trauma. This class is designed to be supportive, uplifting and empowering. Come, be among us in a safe, supportive, and private setting.
Julia Kranz, LGSW is a licensed social worker and has a special certification in trauma-informed yoga.
This is an exclusive online class. Upon registration and payment, you will receive a class confirmation.